When my mother had her first baby in 1953, bottle feeding was the popular thing to do due to availability and marketing of infant formulas and convenience. But my mother went with her gut. She reasoned, “If this was the […]
Basil is a great source of antioxidants, vitamins, and minerals which help to defend against chronic diseases including cancer, arthritis, diabetes, and heart disease. It also has antibacterial and anti-inflammatory benefits. There are many health benefits of basil. Basil comes […]
Magnesium is an essential mineral that plays a role in supporting and sustaining both life and health. It is the second most abundant mineral after potassium. It’s involved in over 600 enzymatic reactions including energy metabolism and protein synthesis. Magnesium […]
As a bioactive alkaloid compound or plant chemical found in many plants such as Oregon grape, goldenseal, goldthread, and European barberry, there are many surprising benefits of berberine. It has been used medicinally for over 3000 years, and is currently […]
Parsley is a nutritional powerhouse packed with vitamins, minerals, and antioxidants. It’s especially rich in vitamin A providing 108% of the Referenced Daily Intake or RDI, Vitamin C providing 54% of RDI, vitamin K providing 547% of RDI along with […]
My faith defines my life. My devotion to my family defines my character. I value my freedom as my gift from God which enables me to do His will. My freedom in Christ can never be taken away. I’m heaven bound realizing that only what’s done for Christ will matter forever.
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