We had enough stress and anxiety before Covid came to town. Covid has only added more to our load. The fear of Covid and its path of destruction is the number #2 comorbidity behind obesity according to Dr. Michael Murray. […]
Many of you have been following the wildfires out west. This has to be one of the worst seasons ever. With nearly 4 million acres burned from Western Canada to Washington, Oregon, California, and Arizona, the endless flames on a […]
Have you struggled with stress, fear, or overwhelm? Has worry hijacked your mind and derailed focus—especially during this crazy pandemic???? I personally suffered for 15 years during the time I cared for all four parents as they were dying on […]
According to a new study, people who recovered from COVID-19 during one of the earlier waves of the pandemic appear to have a lower risk of contracting the delta variant than those who got two doses of the vaccine from […]
More people are traveling again on airplanes. With the Delta Variant of Covid-19 continuing to spread across our country, there are common sense things we can do to build our immune systems and lessen our risk when our jobs, mission, […]
