By Ann Wallace Though they stumble, they will never fall, for the LORD holds them by the hand. Psalm 37:24 NLT As a Christian, we still deal with a lot of things in life that our non-Christian friends […]
Imagine being close to starvation, losing half of your family, needing warmth and shelter, fearing strangers in a new land, and at times wondering if your journey was worth the sacrifices and losses. This is the story of the Pilgrims. […]
Last week, we learned eight amazing benefits of fiber for our health. But when you’re not use to eating fiber, changes can be hard. Today, we’ll look at eight simple ways to add more fiber in your diet. This will […]
Has your doctor ever told you to EAT MORE FIBER? If so, join the club. Your doctor may also recommend increasing your water intake. The two go together. Nutritionists recommend that men eat 38 grams and women eat 25 grams […]
Awareness is your best friend when it comes to cancer. And during Breast Cancer Month, this can mean more than just making sure you get your mammogram. We all need to put in place a plan of prevention. Getting a […]
