Coffee has 4 to 46X more antioxidant power than other beverages, but it has downsides that need to be considered. These seven downsides impact every coffee drinker, but some more than others. I am one of those “some more than […]
Coffee ranks as the beverage of choice around the world with 64 percent of adults drinking at least one cup per day. Some people refer to it as a guilty pleasure, but if done in moderation and not overloaded with […]
I’ve been here all week with so many wonderful writers and friends. We’re all here to perfect our writing and to meet those who are like-minded. It’s at writing conferences like these that I received mentoring and advice when writing […]
Whether you’re preventing cancer, getting through the treatments, or trying to prevent a recurrence, mark exercise down as a powerful promoter of healing. What’s even better is that it’s God-given and free. I wrote this article for Conquer Magazine (a […]
I remember when a friend suggested I not get grapes from Mexico because they were high in pesticides. But I kept buying them because I saw no impact on my body. Seeing is believing. After my cancer journey, my doctor […]
