By Susan U. Neal RN, MBA, MHS Kids have strong opinions about food. So teach them early to love the right kinds of food. Instead of grabbing a bag of chips or crackers, give them God’s food to eat—vegetables, […]
Meet my new friend, Annette Reeder, The Biblical Nutritionist. After meeting her at the Christian Product Expo (CPE) in St. Louis, we became fast friends. We both have connections to the International Mission Board (IMB) of the Southern Baptist Convention […]
Flaxseeds are loaded with omega-3 fatty acids, fiber, protein, lignans, and phytoestrogens. Studies show they help fight type 2 diabetes, heart disease, and lower your risk for cancers including breast cancer. Flaxseeds are nutritional powerhouses and here are 5 reasons […]
It’s that time of the year …. a month that is notorious for “Pink washing”. We all know October as Breast Cancer awareness month. Here are the facts: Every 2 minutes a women is diagnosed. 1 in 8 will be […]
When you make your own salad dressing, you are in control of each ingredient. You can also design it to your own taste buds. Most salad dressings sold in stores contain processed oils, sugar, salt, and other additives and chemicals. […]
