Nuts are nutritional powerhouses. They can improve heart health, enhance cognitive function, and reduce your risk for certain cancers. They are portable and easy to consume with little preparation. Nuts are a simple way to boost energy and nutrition levels […]
We can eat a diet rich in nutrients that prevent cancer, or we can gorge on foods that promote cancer. We have a choice. All plants including fruits, vegetables, nuts, seeds, whole grains, and herbs contain both antioxidants and phytochemicals […]
Lori Johnson, CBN’s medical and health reporter did a wonderful job. She told me before the interview began that she absolutely loved my book and all the valuable information that it offers. This is valuable information for those in the […]
Imagine the shock of being diagnosed with breast cancer just four months after we lost my dear mother to this beast. I remembering saying, “Well, I know my cancer can’t be estrogen-fed,” but it was! Many times estrogen-driven cancers appear […]
From last week’s blog, we saw the many impressive health-restoring benefits of resveratrol. It’s anticancer, anti-inflammatory, antimicrobial, and antioxidant effects are amazing. Resveratrol helps to protect our heart, our brain, and our entire body from oxidation. It can be found […]
