This blog post is only on video today. Ginny interviews health and wellness coach, Kimberly McIntyre, about the defining moment in her life when she took control of her health and began helping others to do the same. Kimberly discovered […]
We learned in a previous video that microplastics are all around us in the water we drink, the food we eat, the clothes we wear, and the air we breathe. It’s showing up in our brains, cardiovascular system, kidneys, and […]
Microplastics are all around us. Microplastics have been found from the coral reefs and the Mariana Trench to Mt. Everest and the ice in Antarctica. We encounter microplastics in dust, trash, fabrics, cosmetics, cleaning products, rain, seafood, produce, building supplies, […]
This recipe was one of our family favorites that I just resurrected from the trash pile. I finally figured out how to bring it back in a much healthier form. Click on the link to view how to make this […]
With heart disease being the top cause of death in our country and also in the world, we have plenty of motivation to take care of our hearts. Here are ten foods that heal your heart and keep it working […]
My faith defines my life. My devotion to my family defines my character. I value my freedom as my gift from God which enables me to do His will. My freedom in Christ can never be taken away. I’m heaven bound realizing that only what’s done for Christ will matter forever.
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