Have you ever wondered what type of diet is best for reducing your risk for breast cancer? If I had to guess, I’d say the Mediterranean Diet. Why? Because it contains many plants including fruits, vegetables, nuts, seeds, fish, and […]
Coffee has 4 to 46X more antioxidant power than other beverages, but it has downsides that need to be considered. These seven downsides impact every coffee drinker, but some more than others. I am one of those “some more than […]
Coffee ranks as the beverage of choice around the world with 64 percent of adults drinking at least one cup per day. Some people refer to it as a guilty pleasure, but if done in moderation and not overloaded with […]
I’ve been here all week with so many wonderful writers and friends. We’re all here to perfect our writing and to meet those who are like-minded. It’s at writing conferences like these that I received mentoring and advice when writing […]
Whether you’re preventing cancer, getting through the treatments, or trying to prevent a recurrence, mark exercise down as a powerful promoter of healing. What’s even better is that it’s God-given and free. I wrote this article for Conquer Magazine (a […]
My faith defines my life. My devotion to my family defines my character. I value my freedom as my gift from God which enables me to do His will. My freedom in Christ can never be taken away. I’m heaven bound realizing that only what’s done for Christ will matter forever.
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