The first time our family dealt with altitude sickness was when we were in Gloriette, New Mexico in the higher mountains at 7500 feet. One of my sons actually fainted in the dining hall of the conference center. The next […]
We can eat a diet rich in nutrients that prevent cancer, or we can gorge on foods that promote cancer. We have a choice. All plants including fruits, vegetables, nuts, seeds, whole grains, herbs, and spices contain both antioxidants and […]
When I finally received my infrared sauna, I read several books that helped me see how to get the maximum benefit. As I mentioned in the previous video on “Eight Health Benefits of an Infrared Sauna,” there are certain conditions […]
Traditional saunas date back to ancient times. Go to any Aztec Civilization, and you’ll see the “sweat huts” that were used daily. Almost every civilization realized the benefits of using the sweating process as a health benefit. Sauna bathing has […]
Music has been proven in research to have healing capabilities for cancer patients—physically, emotionally, and mentally. Listening to music and music therapy can help patients cope with diagnosis, treatment, support recovery, and improve quality of life. A Cochrane review comprised […]
My faith defines my life. My devotion to my family defines my character. I value my freedom as my gift from God which enables me to do His will. My freedom in Christ can never be taken away. I’m heaven bound realizing that only what’s done for Christ will matter forever.
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