With the CDC and our government having a shortage of N-95 masks, we’ve been asked to reserve these for our medical professionals on the frontlines. And rightfully so. But is there value in regular folks using masks when they go […]
The Environmental Working Group (EWG) has released its 2020 Dirty Dozen and Clean Fifteen List. You can use this list to help you decide how to eat fruits and vegetables organically in a reasonable way. It’s like Santa seeing who’s […]
If we want to build and maintain our bone density, we must keep exercising by walking and performing weight-bearing exercises, and eat a balanced plant-based diet containing the right nutrients and micronutrients. But there are some things we want to […]
Most of us are avoiding unnecessary airline travel in these days, but what about the person who must travel? There are common sense things we can do to build our immune systems and lessen our risk when our jobs, mission, […]
We’ve all heard the news and it’s spreading globally. So what can we do to protect ourselves? Of course, the less contact we have with other people, the better. Hand washing constantly and covering our mouths when we cough and […]
