Starting your day with a fresh squeeze of lemon in water is a great way to jump-start your day and health. It is recommended that we begin our day with two eight-ounce glasses of water. Adding ¼ to ½ of […]
Never think that sleep is a waste of time. Your body performs many physiological processes or what I call “miracles” that are vital for your health while you sleep. Our bodies were created by God to move during the day […]
There’s no better way to tell this story than straight from my heart to yours. In this video, I give my personal testimony of a huge lifestyle change I made at age 16 that drastically changed my life. I traded […]
Our mitochondria are the battery packs of our cells that convert nutrients into energy. When it comes to cancer, Dr. Robert Elliot told me unequivocally, “It’s all about the mitochondria.” These power stations play a role in your immune function […]
There’s been a huge increase in the use of the herbicide called glyphosate since the 1970s. Introduced in 1974, the use of this controversial herbicide has increased 100-fold since then. In a previous video called “What You Must Know About […]
