We live in an area a good 250 miles from any coast. Getting through a hurricane has never been an issue before. The most we ever dealt with was medium winds and increased rain. In fact, where we live is […]
When I was first diagnosed with cancer, my oncologist immediately ordered a blood test which measured my Vitamin D levels. They were 28 ng/mL Three of my doctors suggested that if my levels had been higher, I might not have […]
It puzzled me that I was diagnosed with an aggressive breast cancer for which I had no genetics or known risk factors at that time. In addition, three mammograms missed my breast cancer. Ironically, in the past few years, three […]
The gut does so more than just digestion of your food. It also regulates hormones, glucose balance, and your immune system. In fact, 70 to 80 percent of your immune cells are located in your gut lining which begins in […]
The Nobel Prize in Medicine was awarded to a cell biologist, Dr. Yoshinori Ohsumi, in 2016 for discovering the mechanism of autophagy. Autophagy literally means “self-eating.” It’s a God-given process during which cells destroy viruses and bacteria and recycle, regenerate, […]
