Chocolate, one of the most craved and popular foods in Western culture, actually comes from the fruit of the cacao tree. Chocolate is made from the seeds of this fruit. The cacao bean is the most pharmacologically complex food source […]
On March 12th, I will be one of many speakers at the “Healthy Living Summit.” I will be talking about THE HEALING POWER OF NUTRITION AND EXERCISE. I’ve packed much info in this seminar and so have many other speakers. […]
It’s not easy to change lifelong habits especially when it involves what goes in our tummies. The foods we’ve enjoyed for many years become “comfort foods” to us. I’ve heard many a patient say, “I’d rather die than change my […]
It didn’t take me long to realize that the old saying “You are what you eat” is true. I especially feel that it holds truer for me than for most people. Did you also know that what you eat increases […]
Did you ever consider that you might be brewing your coffee or tea and allowing plastics to enter your body? I’d never thought of this possibility until my 10-year-old coffee pot died and I had to replace it. After all […]
My faith defines my life. My devotion to my family defines my character. I value my freedom as my gift from God which enables me to do His will. My freedom in Christ can never be taken away. I’m heaven bound realizing that only what’s done for Christ will matter forever.
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