Astragalus is an herb in Chinese Medicine used to support the immune system. It’s considered an adaptogen, which means it stimulates the body’s resistance to environmental, emotional, and physical stress. Astragalus contains more than 100 plant compounds including flavonoids, amino […]
I’ve saved the best for today. I’m giving away my famous, healthier chocolate chip cookie recipe that is made with organic ingredients, freshly milled flour, lots of fiber, and has a lower glycemic load. Besides that, they are absolutely delicious. […]
Ginger is a spice containing over 400 natural compounds traditionally used for many years to treat nausea, vomiting, and indigestion. It comes from a flowering plant native to Southeast Asia and is closely related to turmeric. It’s the root that […]
Magnesium is an essential mineral that is involved in 600 biochemical functions in the body. These include regulating heartbeat rhythms and nerve transmission, strengthening bones, neutralizing stomach acid, moving stools through the intestine, and proper function of tissues, muscles, and […]
When my mother had her first baby in 1953, bottle feeding was the popular thing to do due to availability and marketing of infant formulas and convenience. But my mother went with her gut. She reasoned, “If this was the […]
My faith defines my life. My devotion to my family defines my character. I value my freedom as my gift from God which enables me to do His will. My freedom in Christ can never be taken away. I’m heaven bound realizing that only what’s done for Christ will matter forever.
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