Our body uses inflammation to promote healing. Ask me, the mom who took a fall on Mother’s Day at Twin Falls and ended up with a swollen knot on her arm. One week later, the swelling is minimal and my […]
Our body uses inflammation to promote healing. Ask me, the mom who took a fall on Mother’s Day at Twin Falls and ended up with a swollen knot on her arm. One week later, the swelling is minimal and my […]
When I taught third grade over 40 years ago, how the universe and earth came to be was routinely taught in the curriculum. Of course, my textbook emphasized the Big Bang and the Evolutionary theories, but I also taught my […]
We need our bones to remain strong as long as possible. If we want to maintain our bone density, we must keep exercising by walking and performing weight-bearing exercises, and eating a balanced plant-based diet containing the right nutrients and […]
The recent news of the cancer of Kate Middleton, the Princess of Wales, has stunned the world. At age 42, her early-onset cancer meaning a cancer diagnosis happening in adults less than 50 years of age, is unfortunately becoming more […]
Healing our gut microbiome was the last thing I learned in the cancer journey. But according to MD Anderson Oncologist and Researcher, Dr. Jennifer McQuade, it should have been the first. When McQuade’s mother was diagnosed with breast cancer, she […]