Just hearing the words, “You have cancer,” prompted me to make changes in my diet. I knew something needed to change and diet was a great place to start. It took me a while to research and make these changes. […]
Many situations such as the loss of a loved one, a divorce, the loss of a job, and other difficult situations can lead us to feel sad, lonely, fatigued, and hopeless. It’s normal to feel sad at times, but when […]
People have been using olives for medicine, food, cosmetics, and other uses for nearly 8000 years. Olive trees are one of the oldest cultivated trees in our world. Olives are actually fruits with a stone or pit in the middle. […]
What happens in our digestive tract or gut does not stay in the gut. It’s not like Las Vegas—You know “What happens in Vegas stays in Vegas?” Our digestive tract or gut impacts every part of our body including our […]
As I mentioned previously, everyone is talking about health and toxins. RFK, Jr. vows to reduce toxins in foods and everyday products now that he has been confirmed as the head of DHHS. Although this will help, personal responsibility must […]
