It’s that time of the year …. a month that is notorious for “Pink washing”. We all know October as Breast Cancer awareness month. Here are the facts: Every 2 minutes a women is diagnosed. 1 in 8 will be […]
When you make your own salad dressing, you are in control of each ingredient. You can also design it to your own taste buds. Most salad dressings sold in stores contain processed oils, sugar, salt, and other additives and chemicals. […]
More people are traveling again on airplanes. With the Delta Variant of Covid-19 continuing to spread across our country, there are common sense things we can do to build our immune systems and lessen our risk when our jobs, mission, […]
There are many ways to use coconut oil in your kitchen. People in Asia have been using the benefits of coconut oil in their diet and cooking for hundreds of years. In fact, coconut oil is one of the best […]
Shedding those extra pounds is tough especially as we age. But here’s our motivation. Research shows that losing 5 to 10 percent of your body weight may improve your mental health and benefits your health in many ways. The following […]
