Have you ever visited an olive farm? There’s plenty in Italy and they make some of the best olive oil and olives to eat. The following informative article from GreenMedinfo gives us five reasons we’ll want to include olives in our diet. They’re very Mediterranean for sure.
All About Olives: Five Reasons to Eat Them
Oleuropein, a powerful antioxidant found in olives, reduces oxidative stress.
Which are your favorite olives to eat?
For Your Health,
Ginny
Ginny Dent Brant is a speaker and writer who grew up in the halls of power in Washington, DC. She has battled cancer, ministered around the world, and served on the front lines of American culture as a counselor, educator, wellness advocate, and adjunct professor. Brant’s award-winning book, Finding True Freedom: From the White House to the World, was endorsed by Chuck Colson and featured in many TV and media interviews. Unleash Your God-Given Healing: Eight Steps to Prevent and Survive Cancer was released in May 2020 after her journey with cancer and was recently awarded the First Place Golden Scrolls Award for Memoirs, and Second Place in both Selah Awards for Memoirs and Director’s Choice Award for Nonfiction at the Blue Ridge Mountain Christian Writer’s Conference. It was written with commentary from an oncologist and was featured on CBN’s Healthy Living Show, Atlanta Live, and CTN’s Homekeepers. Learn more and cancer and wellness prevention blog and book information at www.ginnybrant.com.
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