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Risk Factors for Cancer and Lifestyle Changes that Beat It
August 31, 2024

As a Cancer survivor, Ginny talks about the risk factors and what she earned in the cancer journey. As a health nut, there were five lifestyle changes she was already IMPLEMENTING, but needed to refine. AND THERE WERE THREE THINGS […]

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Blog  / Cancer  / Lifestyle Changes

Five Key Health Benefits from Minimal Weight Loss
August 24, 2024

Shedding those extra pounds is tough especially as we age. But here’s our motivation. Research shows that losing 5 to 10 percent of your body weight may improve your mental health and benefits your health in many ways. The following […]

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Blog  / Cancer  / Lifestyle Changes

The Benefits of Healthy Eating and Exercise for Cancer Patients
August 18, 2024

Due to the length of this message, it is on video only. Remember, what’s good for the cancer patient is also beneficial for preventing cancer and many diseases in the first place. Click below to watch: The Benefits of Healthy […]

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Blog  / Cancer  / Lifestyle Changes

Ten Lessons Learned From This Covid Pandemic
August 10, 2024

We all desire to return to a normal life, but when will life return to normal? We may never return to the way things used to be. We will face a new normal with lessons learned from this pandemic. Germs, […]

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Blog  / Cancer  / Lifestyle Changes

Eight Foods this Breast Cancer Survivor Eats Daily
July 24, 2024

My cancer diagnosis prompted me to look deeper and change many things. My diet was one of those things that changed the most. I started looking at foods that prevent cancer and foods that promote cancer. I’m now a little […]

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Blog  / Cancer  / Lifestyle Changes

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  • About Ginny

    My faith defines my life. My devotion to my family defines my character. I value my freedom as my gift from God which enables me to do His will. My freedom in Christ can never be taken away. I’m heaven bound realizing that only what’s done for Christ will matter forever.

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