It puzzled me that I was diagnosed with an aggressive breast cancer for which I had no genetics or known risk factors at that time. In addition, three mammograms missed my breast cancer. Ironically, in the past few years, three […]
The gut does so more than just digestion of your food. It also regulates hormones, glucose balance, and your immune system. In fact, 70 to 80 percent of your immune cells are located in your gut lining which begins in […]
The Nobel Prize in Medicine was awarded to a cell biologist, Dr. Yoshinori Ohsumi, in 2016 for discovering the mechanism of autophagy. Autophagy literally means “self-eating.” It’s a God-given process during which cells destroy viruses and bacteria and recycle, regenerate, […]
Dr. Amber Passini prescribed a mushroom supplement for me during my cancer journey. Some people love to eat mushrooms, and some detest the taste and slivery feel. Never fear. There are many ways to add mushrooms to your diet without […]
Seeing results on paper is believing. I can remember when a friend suggested I not get grapes from Mexico because they were high in pesticides. But they were 99 cents a pound and I kept buying them because I saw […]
My faith defines my life. My devotion to my family defines my character. I value my freedom as my gift from God which enables me to do His will. My freedom in Christ can never be taken away. I’m heaven bound realizing that only what’s done for Christ will matter forever.
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