I grew up a card-carrying, daddy’s girl who followed wherever my father went. For me that meant political rallies, the Capitol, and eventually the White House because my father served a Senator and three Presidents. He taught me how to […]
There are many differences, but we’ll look specifically at three. These three differences were made known by Dr. Otto Warburg back in 1931. So who was this famous doctor and scientist? Born in Germany in 1863, Warburg was a physiologist, […]
With the rise in skin cancers, protecting your skin and eyes from the sun has become more important than when I was a child. I’ve earned the right to develop melanoma from my overexposure days of lifeguarding and sunbathing. Who […]
I’ve gradually become more aware of the foods I eat. I’ve made many positive changes regarding my diet to reduce toxins coming into my body from pesticide residue. But it took me a while to see that what I cook […]
Flaxseeds are high in lignans. Lignans are phytoestrogens or plant estrogens that are also antioxidants. There are foods that contain lignans such as pumpkin seeds, sunflower seeds, sesame seeds, beans, broccoli, and grains like rye, barley, wheat, and oats. However, […]
My faith defines my life. My devotion to my family defines my character. I value my freedom as my gift from God which enables me to do His will. My freedom in Christ can never be taken away. I’m heaven bound realizing that only what’s done for Christ will matter forever.
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