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Five Swaps that Increase Longevity
February 16, 2022

It didn’t take me long to realize that the old saying “You are what you eat” is true. I especially feel that it holds truer for me than for most people. Did you also know that what you eat increases […]

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Blog  / Cancer  / Lifestyle Changes

How to Properly Hydrate Your Body
February 10, 2022

How many of you remember the slogan “drink 8 glasses of water each day?” Although this was wise for many people, one recommendation does not fit all. Consider the five-year-old child for whom 8 glasses would be too many, and […]

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Blog  / Cancer  / Lifestyle Changes

Seven Reasons Doctors Tell Patients to “Drink More Water”
February 2, 2022

How many times has a doctor told you to “drink more water?” The first step of eight in my book, “Unleash Your God-Given Healing” is proper hydration. It was the first step I learned and it has the most benefits […]

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Blog  / Cancer  / Lifestyle Changes

Six Ways to Reduce Plastics to Protect Your Health
January 26, 2022

I never considered how plastics were impacting my health until several years after my cancer diagnosis. On a daily basis, I was drinking from plastic bottles, storing my food in plastic, eating seafood without considering where it was obtained from, […]

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Blog  / Cancer  / Lifestyle Changes

Unexpected Ways Plastics Enter Our Bodies
January 20, 2022

Would you like a little sugar or cream with your coffee or tea? Or how about a small dash of microplastics, too? I’d never thought of this possibility until my 10-year-old coffee pot died and I had to replace it. […]

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Blog  / Cancer  / Lifestyle Changes

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  • About Ginny

    My faith defines my life. My devotion to my family defines my character. I value my freedom as my gift from God which enables me to do His will. My freedom in Christ can never be taken away. I’m heaven bound realizing that only what’s done for Christ will matter forever.

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  • Recent Posts

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