A sunscreen with all the safe ingredients can be pricey. On top of that, the sun blocking ingredients lose their effectiveness within two years. Whether you make it or buy it and that sunscreen is working for you, use up […]
The FDA recommends using a broad-spectrum sunscreen with a Sun Protection Factor (SPF) of 15 or more. Broad-spectrum sunscreens offer protection against both UVA and UVB rays. The FDA also warns that people of all skin colors are potentially at […]
With the rise in skin cancers and more than 3 million Americans developing it yearly, protecting your skin and eyes from the sun has become more important than when I was a child. I remember the days of using a […]
Following the water crisis in Flint, Michigan in 2014, many people are asking, “What’s in my water?” You might be surprised to find that it’s not as crystal clean as you’d hoped. Is the purity of our drinking water important […]
The importance of a healthy gut has only gained prominence the last 20 years or so. Approximately 2300 years ago, Hippocrates, the father of medicine, said, “All disease begins in the gut.” He was the first to make a connection […]
My faith defines my life. My devotion to my family defines my character. I value my freedom as my gift from God which enables me to do His will. My freedom in Christ can never be taken away. I’m heaven bound realizing that only what’s done for Christ will matter forever.
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