With the rise in skin cancers and more than 3 million Americans developing it yearly, protecting your skin and eyes from the sun has become more important than when I was a child. I remember the days of using a […]
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The Connection Between Your Gut and Your Immune System
June 11, 2019
The importance of a healthy gut has only gained prominence the last 20 years or so. Approximately 2300 years ago, Hippocrates, the father of medicine, said, “All disease begins in the gut.” He was the first to make a connection […]
Coconut Oil: A Bargain for Skin and Body Care
May 29, 2019
We’ve already looked at the wonders of coconut oil in regards to medicinal and in baking, but now we’ll examine using coconut oil for skin and body care. Since so many skin and body care products contain chemicals and hormone […]
The Health Benefits of Coconut Oil in Your Diet
May 15, 2019
There are many ways to incorporate the health benefits of coconut oil in your diet. People in Asia have been using the benefits of coconut oil in cooking for hundreds of years. Coconut oil is one of the best oils […]
5 Amazing Benefits of Coconut Oil
April 30, 2019
Coconut oil is a superfood that contains a unique combination of fatty acids with medicinal properties. It’s no secret that populations (nearly one third) that eat large amounts of coconut as a basic staple in their diet are generally healthy. […]
