We learned last week that cosmetics and personal care products are like food for our bodies. Yes, we actually eat these products through our skin as their ingredients circulate throughout our bodies. This is why we want to be just […]
In the European Union, over 1300 chemicals have been banned from skincare products. In the United States, only 11 have been banned. Needless to say, skincare products are not regulated in this country. As far as our skin is concerned, […]
Healing our gut microbiome was the last thing I learned in the cancer journey. But according to MD Anderson Oncologist and Researcher, Dr. Jennifer McQuade, it should have been the first. When McQuade’s mother was diagnosed with breast cancer, she […]
It was a shock to me when high levels of toxic chemicals were found at high levels in my body. Three chapters in my book are dedicated to this little-known subject. I had no risk factors or any genetics for […]
When I’m eating out, I use whatever creamer is offered. That’s only 1-2 times per week on average. But when I’m at home, which is most of the time, I choose coconut milk creamers for my coffee. Here are the […]
