When I’m eating out, I use whatever creamer is offered. That’s only 1-2 times per week on average. But when I’m at home, which is most of the time, I choose coconut milk creamers for my coffee. Here are the […]
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lifestyle changes beat cancer
NRB and Recent Interviews
April 3, 2022
I’m still busy doing interviews. I attended the National Religious Broadcasters (NRB) Convention in Nashville in early March where I was able to fellowship with other authors, make connections to do more interviews, and do a book signing. Here are […]
Four Greens that Reduce Your Breast Cancer Risk
March 27, 2022
Going “green” is the latest health tip that can improve your health and reduce your risk for cancer—especially breast cancer. Greens add antioxidants that can fight free radicals and also provide necessary fiber. Here are four powerful “greens” that reduce […]
Five Ingredients You Don’t Want in Your Laundry Detergent
March 16, 2022
I formerly considered my laundry detergent only to be judged on whether it cleans or not. But after finding some of the ingredients in laundry detergent at high levels in my body, I now choose my laundry detergent not only […]
Five Swaps that Increase Longevity
February 16, 2022
It didn’t take me long to realize that the old saying “You are what you eat” is true. I especially feel that it holds truer for me than for most people. Did you also know that what you eat increases […]
