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resveratrol

Five Benefits of Eating Purple and Blue Fruits and Vegetables
February 28, 2023

The purple and blue colors in fruits and vegetables provide five benefits for our bodies. These foods are rich in antioxidants such as resveratrol, anthocyanins, and ellagic acid. Antioxidants are substances that can prevent or slow damage to cells caused […]

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Blog  / Cancer  / Lifestyle Changes

Six Ways Resveratrol Restores Your Health
October 6, 2020

Resveratrol is a naturally occurring polyphenol found in plants. These polyphenols play an important role in defending plants against harmful stressors. When a plant is exposed to challengers, resveratrol/polyphenols defend the plant and promote its ability to restore. When we […]

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Blog  / Cancer  / Lifestyle Changes